Jennifer Isaacson, Yoga Instructor, has teamed up with Sweatbox Yoga to offer complimentary unheated beginner group classes focused on flexibility, core strength, and spinal health. You’ll feel the difference and walk away with simple tools to support your body and mind. Meet us in the Cloud Room Lounge 10 minutes prior and we’ll walk over to the studio as a group.
Yoga mats will be provided, all you need are clothes comfy enough to stretch in!
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Earlier Event: April 17
[CANCELED] How to Support Grieving People (Including Yourself)
Later Event: April 24
Wellness Wednesday with Stephanie Gailing